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4 signs you may be vitamin D deficient
4 signs you may be vitamin D deficient
 
Vitamin D deficiency is a preventable and treatable condition. There is currently a lot of research being done on how vitamin D contributes to our health. An estimated 1 billion people worldwide suffer from vitamin D deficiency or insufficiency. Do you? Read more
 
Winter-proof your workout  Winter-proof your workout
 
When the long nights of winter set in and the weather turns cold, even the most motivated exercisers can be tempted to stay inside and hibernate. Read more
 
The big squeeze  The big squeeze
 
A mammogram can detect breast cancer—the second leading cause of cancer death in women—years before you'd ever feel a lump. Read more
 
Using MyChart to improve care, communication and safety  Using MyChart to improve care, communication and safety
 
Your health is as important to us as it to you—and with access to MyChart 24/7, you can view your health record, chat with your provider and refill your prescriptions when it’s convenient for you. Read more
 
When head-scratching is more than an itch  When head-scratching is more than an itch
 
Although lice aren't dangerous and don't spread disease, they are extremely contagious and can be downright annoying. Read more
 
Festival of Trees: Your annual dose of do good and good times
 
Dust off your dancing shoes, grab your friends and come celebrate the health of our community at Festival of Trees, a premier holiday gala benefiting HealthEast patients and their families. Read more
Festival of Trees: Your annual dose of do good and good times
 
Spotlight Clinician 
Spotlight Clinician
 
Meet Nicholas St. Ores, MD, a family medicine physician at HealthEast Clinic - Stillwater. His practice interests include men's health and chronic disease management. Read more
 
Tree
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This publication does not constitute professional medical advice. Although it is intended to be accurate, neither the publisher nor any other party assumes liability for loss or damage due to reliance on this material. If you have a medical question, consult your medical professional. Images may be from ©iStock and/or ©Fotolia. ©2015 HealthEast Care System
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