Ready to lose weight? Five steps to get you started! The average American is bombarded with media images and advertisements promising a quick, easy way to lose weight: "Lose 20 pounds in two weeks with Fat Melter!"; "Get a perfect body just by taking Skinny Pills." Downtown St. Paul Clinic moving Beginning January 28, HealthEast Downtown St. Paul Clinic will be located in a new, larger suite in the Gallery Medical Building. Oh, the weather outside is frightful … Keep your family safe this winter Minnesota winters have a reputation for being cold and bitter, but warming up to these safety precautions can help you and your loved ones weather this winter with ease. Mpls. St. Paul Magazine names top docs Congratulations to the HealthEast Clinic physicians who have been named in this year's edition of the Mpls. St. Paul Magazine "Top Doctors" issue. Preventive care: Make the most of your visits You and your health care provider share the goal of maximizing your health. The key to reaching this goal is being prepared for your preventive care visit. Pathways to Better Health Do you have a chronic condition like diabetes, arthritis or heart disease?

This publication does not constitute professional medical advice. Although it is intended to be accurate, neither the publisher nor any other party assumes liability for loss or damage due to reliance on this material. If you have a medical question, consult your medical professional. © 2008 HealthEast Care System

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