Pathways to Better Health

Do you have a chronic condition like diabetes, arthritis or heart disease?

Research has shown that people who learn to manage their condition generally feel healthier. Knowing you’re in control can impact your life and emotions. Additionally, a well-managed condition may help prevent long-term problems.

Manage your health
HealthEast Care System offers Pathways to Better Health: Managing Ongoing Health Conditions. This class is designed for people with chronic illnesses to give them the skills and motivation to:
  • Become more active
  • Eat a balanced diet
  • Control fatigue and pain
  • Cope with depression and the frustrations of a chronic health condition
  • Communicate better with health care providers and family
  • Financial assistance is available
Let HealthEast help you find your Pathways to Better Health. To find out when the next class session begins or for more information, call 651-326-5061.

Class features:
  • A six-week-long course
  • Family members or caregivers are welcome to attend
  • 2½-hour-long sessions, including a break and snack
  • Informal sessions (it's OK to get up and move around)
  • $40 class fee includes all sessions and the book Living a Healthy Life with Chronic Conditions
HealthEast clinicians are committed to helping you manage your overall health, including prevention and disease management. For people with chronic conditions or multiple health issues, it's even more important to have a clinician who can coordinate all your care services. If you have concerns about your health, or a condition you would like assistance managing, make an appointment with your HealthEast clinician today.

   Previous Newsletter Home
This publication does not constitute professional medical advice. Although it is intended to be accurate, neither the publisher nor any other party assumes liability for loss or damage due to reliance on this material. If you have a medical question, consult your medical professional. © 2008 HealthEast Care System
Powered by Priority Publications