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HealthEast Grand Avenue grand opening

January 25 - 30
Get a full listing of events.

Keeping yourself safe

No one has the right to harm you or the ones you love, but crime does exist and it can touch your life at any time. Increasing your personal awareness is an integral part of crime prevention, and perhaps the single most important element of effective self-defense.

In this class, aimed at women of all ages, you will learn:

Crime trend information
Hands-on practice of self-defense moves
Advice on avoiding crimes and current scams

This class will be taught by Scott L. Steffen, Safety and Security Manager at St. John's Hospital. In addition to being a self-defense instructor, Mr. Steffen has over 30 years experience before retiring as a Police Sergeant from the Maplewood Police Department.

Maplewood Library
January 25
6 pm to 7 pm

Hosted by HealthEast Women's Care and St. John's Hospital
Learn more.

Meet the midwives

You are invited to meet the midwives featuring the HealthEast Certified Nurse-Midwives! If you are already a patient or looking for a care provider, this is for you! Partners, friends and family are welcome.

Woodwinds Health Campus
February 11
6:30 pm or 7:30 pm

Hosted by HealthEast Nurse-Midwives
Learn more.

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This publication does not constitute professional medical advice. Although it is intended to be accurate, neither the publisher nor any other party assumes liability for loss or damage due to reliance on this material. If you have a medical question, consult your medical professional. Images may be from one or more of these sources: ©Jupiterimages, ©iStock, ©Fotolia. ©2010 HealthEast Care System