HealthEast Care System
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January 2014 Events  |  Home  |  Previous Issues
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The power of family meals
Busy schedules make it hard to prioritize having dinner as a family. Even if time is a big obstacle in your household, there are many benefits to taking the time to eat together. Read more
Research for the heart, from the heart Research for the heart, from the heart
The HealthEast Heart Care research program is a recognized leader in the treatment and prevention of heart conditions, stroke and diabetes. Read more
10 smart things you can do for your baby 10 smart things you can do for your baby
How you treat your infant now can affect his or her health, safety and intelligence throughout childhood and beyond. Read more
The secrets of centenarians The secrets of centenarians
How would you like to blow out 100 birthday candles? More than 84,000 people living in the U.S. currently have reached that mark. Notably, the number of centenarians (100-year-olds) is expected to increase to 580,000 by 2040. Read more
5 ways to sharpen your memory 5 ways to sharpen your memory
Keeping your mind active and engaged is just as important as keeping your body moving. While it's natural to lose brain cells as you age, there are some steps you can take to boost your memory's muscle. Read more
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This publication does not constitute professional medical advice. Although it is intended to be accurate, neither the publisher nor any other party assumes liability for loss or damage due to reliance on this material. If you have a medical question, consult your medical professional. Images may be from one or more of these sources: ©Thinkstock, ©iStock, ©Fotolia. ©2014 HealthEast Care System
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