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Pre-diabetes is a condition in which a person's blood sugar levels are higher than normal, but not quite high enough to be diagnosed as diabetes. Left unchecked, this condition often leads to type 2 diabetes — a lifelong disease.
When you have been diagnosed with pre-diabetes, studies show that you have a 58% chance of avoiding type 2 diabetes by changing your behaviors. The pre-diabetes program will give you information and support to make these behavior changes.
This program includes information on:
- Healthy blood sugar goals
- Healthy eating
- Increasing activity
Each program consists of two sessions and is offered at HealthEast Midway Campus or at our Watson Education Center (next to St. John's Hospital). A loaner blood sugar meter and instructions on how to use the meter are included in this program.
HealthEast Midway Campus
1700 University Avenue
St. Paul, MN 55104
Session 1: Saturday, June 14, 9 to 11 am, Haag-Rinkel Conference Room
Session 2: Saturday, June 28, 9 to 11 am, Haag-Rinkel Conference Room
Maplewood Professional Building
Watson Education Center, Suite 202
1655 Beam Avenue
Maplewood, MN 55109
Session 1: Saturday, July 12, 9 to 11 am, Conference Rooms 1 and 2
Session 2: Saturday, July 26, 9 to 11 am, Conference Rooms 1 and 2
Session 1: Saturday, August 9, 9 to 11 am, Conference Rooms 1 and 2
Session 2: Saturday, August 23, 9 to11 am, Conference Rooms 1 and 2
This program costs $30, and financial assistance is available. To register, fill out and return the registration form (pdf).
If you have questions about this program, please call HealthEast Diabetes Care at 651-232-5757.
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