HealthEast Clinics Compass - November/December 2008

Special Offer!
Make your first
Ways to Wellness appointment by December 31, 2008, and receive one additional 30-minute session free.

At age 33, Wayne was headed for trouble. He already had diabetes, high blood pressure, high cholesterol and a BMI in the danger zone. Fortunately, Wayne decided enough was enough. He decided to give HealthEast's Ways to Wellness program a try for some help to get healthy.

Today, Wayne is down over 40 pounds, has reduced his blood pressure, cholesterol, improved his blood sugar and feels great.
Wayne was recently able to discontinue his diabetes medication. Wayne has also learned that living healthy feels good and that when you make small changes one step at a time, it really isn't that hard.

Ways to Wellness is individualized and there aren't any gimmicks or special products to buy. The program focuses on nutrition, fitness and healthy lifestyle changes. Ways to Wellness is lead by Wellness Coaches, who are registered dietitians and certified personal trainers. They customize the program to assist you to meet your goals.

Click here to learn more about Ways to Wellness, or call 651-232-1926.

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This publication does not constitute professional medical advice. Although it is intended to be accurate, neither the publisher nor any other party assumes liability for loss or damage due to reliance on this material. If you have a medical question, consult your medical professional. Images may be from one or more of these sources: ©Jupiterimages, ©Getty Images, ©iStock, ©PhotoSpin, ©SnapVillage. ©2008 HealthEast Care System