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Knee Pain Can Be Sign of a More Serious Condition
Don't Walk It Off
Knee Pain Can Be Sign of a More
Serious Condition



Dr. Omar Ilahi
Orthopedic Surgeon
The Methodist Hospital
When you're assessing your overall health, do you think about your knees? Millions battle knee ailments and pain each year – some take their symptoms seriously and seek help, while others think they can simply "walk it off." Your knees play a big role in helping you stay mobile and active, so it's important to keep them in working order.

Annoyance vs. Injury
The knees are involved in activities such as walking, running, climbing, bicycling and even swimming. As knees age, wear and tear can make them less able to tolerate the stresses of everyday activity. Aging knees can cause symptoms ranging from minor discomfort to intense, chronic pain.

Knee pain can also be caused by injury. Many injure their knees while playing sports or participating in strenuous activities. The pain caused by an injury is often acute, meaning that the discomfort occurs suddenly and is usually severe. Examples of acute knee injuries are ligament tears, dislocated kneecaps and fractures. "Some knee maladies tend to occur with a higher incidence in women. For example, adolescent and young adult females are much more likely to tear the anterior cruciate ligament (ACL) than males when participating in sports such as basketball or soccer," says Omar Ilahi, M.D., orthopedic surgeon at The Methodist Hospital.

U.S. News & World Report recognized The Methodist Hospital as one of "America's Best Hospitals" for orthopedics.
Getting a "Bad" Knee
Back into Shape

Simple remedies, such as PRICE (protection, rest, ice, compression and elevation), can alleviate minor knee pain and swelling. Consult a doctor if your knee pain hasn't responded to home treatment or if the discomfort gets worse.

Some knee conditions require surgery. There are three main types of knee surgery. Which surgery is right for you depends on the extent and type of damage to the knee, your lifestyle and any functional limitations.

Arthroscopic surgery. This procedure uses an arthroscope (a pencil-sized telescope) and tiny incisions to treat torn meniscus ("cartilage"), torn ligaments and other sports-related injuries. It is typically done on an outpatient basis and generally results in less pain and easier and faster rehabilitation.

Osteotomy. Bony deformity from prior trauma or arthritis is corrected using surgery with metallic fixation devices, such as staples, plates and screws.

Knee replacement surgery. A prosthesis is used to replace the knee. If arthritis has worn out the entire knee, a total knee replacement may be required to eliminate pain and restore knee function. If only one part of the knee is affected, a partial knee replacement can be considered. This involves a smaller incision than total knee replacement and is typically associated with less pain and shorter recovery.

Take Steps to Prevent Knee Damage
"In many cases, knee damage can be prevented by following correct exercise techniques, protecting knees when participating in sports, losing extra weight, maintaining a healthy diet and seeking help early if pain persists," says Dr. Ilahi.

To make an appointment with one of our nationally recognized orthopedic surgeons or to order a free brochure, visit our Web site at www.methodisthealth.com or call 888-285-1456.
What are Some Common Knee Problems?
Many knee problems are the result of the aging process and repetitive stress on the knee joint. Other knee problems result from trauma or a sudden movement that injures the knee. Common knee problems include:

  • Sprained or strained knee ligaments and/or muscles. This injury is usually caused by a blow or sudden twisting to the knee. Symptoms often include pain, swelling and difficulty walking..
  • Torn meniscus. Trauma to the knee can tear the menisci (pads of connective tissue or cartilage that act as shock absorbers). Once torn, a meniscus does not heal, and arthroscopic surgery is often needed.
  • Tendonitis. Inflammation of knee tendons may result from overuse during certain activities such as running and jumping..
  • Arthritis. Osteoarthritis is the most common type of arthritis that affects the knee. Osteoarthritis is a degenerative process, in which the surface of the joint gradually wears away. Osteoarthritis may be caused by excess stress on the joint from repeated injury or being overweight.

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