When Summer Sports Take a Toll
Often people think that if they put ice on the affected area it will just "go away" or heal on its own. This can be a dangerous approach to your joint health, as you may be risking further damage to an injury.
Is Arthroscopy Right for You?
Remember, it's important that a full background, physical exam and patient history be taken before an arthroscopic procedure is considered as certain injuries can be ruled out with an MRI or a CT scan.

Contact your physician or call to schedule an appointment with Dr. Valdez at Methodist Orthopaedic Specialists of Texas at 866-567-4130 if you experience:

  • Pain or tenderness
  • Swelling or inflammation
  • Joints appearing lumpy or unusual
  • Imbalance or instability
  • Popping
  • Shifting of the joint
Better Diagnosis, Better Treatment, Better Life
Could an Ankle Arthroscopy Be
the Solution for Your Pain?

Ray R. Valdez, M.D., Orthopedic Surgeon Specializing in Foot and Ankle Disorders

After a summer of fun-filled and athletic activity, you might have some leftover aches and pains. But what happens when it's not just your muscles that are sore? A small ankle sprain can turn into a big problem if left undiagnosed. Often people think that if they put ice on the affected area it will just "go away" or heal on its own. This can be a dangerous approach to your joint health, as you may be risking further damage to an injury that could be fixed with a simple outpatient procedure.

You're Not the Only One
Ankle arthroscopies have grown in popularity recently. Notable figures such as pro athlete Brett Favre have undergone the procedure to remedy sports sustained-injuries. "The number of public figures having this procedure may provide a certain amount of comfort to average patients who have anxiety concerning surgery," says Ray R. Valdez, M.D., board-certified and fellowship-trained orthopedic surgeon specializing in disorders of the foot and ankle at Methodist Orthopaedic Specialists of Texas. Although arthroscopic procedures may not be for everyone, they've proven to be extremely helpful in diagnosing unexplained chronic pain.

How It Works
The procedure involves two very small incisions about the size of a button hole. In one incision your doctor will insert a very small video camera attached to an instrument similar to the size of a pencil. "The advantage of this kind of technology is that physicians can get a more definite and accurate diagnosis," Dr. Valdez explains. In the other incision, the surgeon will insert the tools necessary for making any repairs. Patients usually have little recovery time and minimal pain. Some patients even find that they can bear a small amount of weight the same day of surgery on the ankle with the help of crutches. "The benefit of this procedure is that there is a shorter recovery time than open surgery, so patients can get back to their everyday routines faster," Dr. Valdez says.

Your doctor will usually recommend a treatment plan that involves some physical therapy to get you back on your feet. It's important to complete all of the physical therapy prescribed as it is a vital part to ensuring the success of your surgery.