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Prepared Childbirth/Refresher
Provides the information you need
regarding the birthing experience.
Learn relaxation techniques, breathing
exercises, pain management and
your coach's role in the labor process.
Includes a tour of the Birthing Center.
Call for dates and times: 281-477-2006
 Sibling Class
Older brothers and
sisters have a special
role in the birth
process. Visual aids,
films, discussion and
practice help to prepare
the child for the addition of
a new brother or sister to the family. A
tour of the Birthing Center is included.
Call for dates and times: 281-477-2006
 Diabetes Education
This class gives an overview of
symptoms, diagnosis types and
management options. Learn how
to monitor your blood sugar, read
food labels and develop
a healthy diet and
exercise program.
Call for dates
and times:
713-441-5975
Breast-Feeding Class
This class offers basic information on
nursing your infant. Learn effective
ways to successfully breast-feed. The
program will include a variety of topics,
including use of breast pumps, remedies
to feeding problems and ensuring
your infant is getting enough to eat.
Call for dates and times: 281-477-2006
 Medical Weight Management
Want to lose weight? Visit a weightloss
class orientation to see if this class
is right for you. Orientations offered.
Call to register: 832-667-LOSE
 Infant Care
This class covers baby basics
and offers practical tips about
being a parent. Includes
hands-on practice
in diapering,
burping, bathing
and feeding.
Call for dates
and times:
281-477-2006
Mom-to-Mom Connection
Informal, free program for breastfeeding
moms. Our lactation
consultant will help problem solve
and offer tips on returning
to work with continued breastfeeding.
Babies are welcome. Meets
the first Wednesday of each month at
10:00 AM in the Cypress Room, first floor. Call for additional information:
888-834-8565
 Travel Health Services
Methodist Wellness Services offers
travel health services for those
individuals traveling to other
countries, as well as for
corporate clients.
Call for additional
information:
713-441-5978
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