• H1N1: Are YOU Safe? • Community Events
H1N1 Flu:
Are YOU Safe?
In April 2009, news broke that a new influenza virus was
spreading and causing many illnesses in Mexico, the United
States, Canada and abroad. Referred to as swine flu, or H1N1,
it spreads from human-to-human contact, and is not spread
by contact with pigs or from eating pork (the name “swine
flu” comes from its genetic similarity to a virus that spreads
in pigs). Although this virus has drawn attention worldwide
and prompted swift action by the World Health Organization,
the U.S. government and others, the severity of the H1N1
pandemic is uncertain. It is not known how long the flu season
might last or when flu activity will peak. The main difference
between seasonal influenza and H1N1 is that seasonal
influenza tends to hit those with weakened immune systems,
such as infants and the elderly, while swine flu can severely
strike people of all ages.How to Recognize H1N1
The signs and symptoms of the H1N1 virus are similar to seasonal influenza. If you experience the following signs, contact your doctor immediately:- Fever
- Headaches
- Cough
- Chills
- Sore throat
- Body aches
- Diarrhea or vomiting
Prevention is key. To stop the spread of swine flu and other viruses:
- Wash your hands frequently, especially after coughing or sneezing.
- If soap and water are not available, use an alcohol-based hand sanitizer.
- Cover your nose and mouth with a tissue when you cough or sneeze.
- Avoid touching your eyes, nose and mouth.
- Avoid people who are sick, and stay home if you have symptoms.
We Are Prepared
St. Helena Hospital Clearlake’s goal is to keep our community healthy. Our staff is prepared for a health emergency, such as a flu pandemic. If the H1N1 virus becomes more severe, we will be ready to handle it.Get the Shot
The best way to prevent or lessen the severity of the flu is to get a flu shot each fall. Contact your physician or one of our family health centers to schedule your flu vaccination:Clearlake Family Health Center
707-995-4500Kelseyville Family Health Center
707-279-8813Middletown Family Health Center
707-987-3311Call our FREE Physician Referral Line to find a doctor or specialist: 800-540-3611
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