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H1N1 Flu:
Are YOU Safe?
In April 2009, news broke that a new influenza virus was spreading and causing many
illnesses in Mexico, the United States, Canada and abroad. Referred to as swine flu, or
H1N1, it spreads from human-to-human contact, contrary to what many believe, and is
not spread by contact with pigs or from eating pork (the name “swine flu” comes from its
genetic similarity to a virus that spreads in pigs).Although this virus has drawn attention worldwide and prompted swift action by the World Health Organization, the U.S. government and others, the severity of the H1N1 pandemic is uncertain. It is not known how long the flu season might last or when flu activity will peak. The main difference between seasonal influenza and H1N1 is that seasonal influenza tends to hit those with weakened immune systems, such as infants and the elderly, while swine flu can severely strike people of all ages.
How to Recognize H1N1
The signs and symptoms of the H1N1 virus are similar to seasonal influenza. If you experience the following signs, contact your doctor immediately:- Fever
- Headaches
- Cough
- Chills
- Sore throat
- Body aches
- Diarrhea or Vomiting
Prevention is key. To stop the spread of swine flu and other viruses:
- Wash your hands frequently, especially after coughing or sneezing.
- If soap and water are not available, use an alcohol-based hand sanitizer.
- Cover your nose and mouth with a tissue when you cough or sneeze.
- Avoid touching your eyes, nose and mouth.
- Avoid people who are sick, and stay home if you have symptoms.
We Are Prepared
St. Helena Hospital’s goal is to keep our community healthy. Our staff is prepared for a health emergency, such as a flu pandemic. If the H1N1 virus becomes more severe, we are ready to handle it.Get the Shot
The best way to prevent or lessen the severity of the flu is to get a flu shot each fall. Contact your primary care physician to schedule your flu vaccination.
Need a doctor? Call our FREE Physician Referral Line to find a doctor or specialist: 800-540-3611.
For information about the flu and public flu shot clinics, contact the Napa County Public Health Department: www.co.napa.ca.us/publichealth or 707-253-4270.
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